Recipe of Quick Guava Chaat

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Before you jump to Guava Chaat recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Deciding to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make several small changes that can start to make a difference to our everyday eating habits.

The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. A good healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. You don't like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to guava chaat recipe. You can have guava chaat using 4 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to prepare Guava Chaat:

1. You need 2 of guavas cut into pieces.
2. Prepare 1/2 tsp of lemon juice.
3. You need to taste of black salt.
4. Prepare 1/4 tsp of black pepper powder.

Steps to make Guava Chaat:

1. Take guava in plate.add lemon juice and salt.then sprinkle black pepper and serve..

Guavas are native to South America and southern Mexico, and are members of the myrtle family Guavas are very good when simply sliced for snacking or added to salads. In other areas of the world. Botanical name of Guava is Psidium Guajava. It belongs to myrtle family Myrtaceae. In Kannada it is called as Seebehannu, Chepekai and Pyaralkai; in Marathi - Peru and in Hindi - Amrood.

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